Weight Loss Challenge!

Colston · Post by **Colston** » Tue Jan 05, 2010 11:55 pm

Skylace wrote:That is a great start Colston! Keep it up. Having the motivation is one of the hardest parts of getting there and since you have that, you're already getting yourself there.

Thanks. Managed to get back in there today as well. Maybe tomorrow if college is snowed off too.

SpursFan1902 · Post by **SpursFan1902** » Mon Jan 11, 2010 9:00 pm

I only lost a pound this week, but I guess it is better than gaining one!

Colston · Post by **Colston** » Mon Jan 11, 2010 10:11 pm

SpursFan1902 wrote:I only lost a pound this week, but I guess it is better than gaining one!

I managed 0.9 kilo or 2lbs. Gym today and started Fat Fighters weight loss challenge.

Updated my blog a bit....

SpursFan1902 · Post by **SpursFan1902** » Mon Jan 18, 2010 4:22 pm

Well the workouts and Wii have paid off with immediate results! I worked out twice with my trainer, 2 yoga sessions and 1 yoga motion class (1/2 hour aerobics, 1/2 hour yoga) and 1/2 hour on the Wii Fit every day and I lost 6.6 lbs this week! Wahoo!! I lost all of my holiday weight and then some in just one week. I think I may like this....

Post by **faceless** » Mon Jan 18, 2010 4:42 pm

that's a lot! Well done

Colston · Post by **Colston** » Mon Jan 18, 2010 7:01 pm

I have stopped since Friday and need to start again quick before permanent inertia sets in...

SpursFan1902 · Post by **SpursFan1902** » Mon Jan 18, 2010 8:57 pm

I wouldn't want it to all come off this fast
as it would come right back on, but
for one week it is ok.

Colston · Post by **Colston** » Wed Feb 17, 2010 10:03 am

I'm hoping to lose 5 kilos this week. I'm at the height of my powers in terms of being able to go to the gym everyday and I am eating strictly to my plan. I'll get this chance maybe once or twice during my attempt to lose the weight. So need to go for it. If I do I will have crossed the two stone mark for the year so far.

Post by **eefanincan** » Wed Feb 17, 2010 11:55 am

Good job Colston

Colston · Post by **Colston** » Mon Feb 22, 2010 6:23 pm

Colston wrote:I'm hoping to lose 5 kilos this week. I'm at the height of my powers in terms of being able to go to the gym everyday and I am eating strictly to my plan. I'll get this chance maybe once or twice during my attempt to lose the weight. So need to go for it. If I do I will have crossed the two stone mark for the year so far.

Well I overestimated my powers!

A very nearly five pound loss not 5 kilos! I was 0.1 kilos under the whole five pounds.

Still I should be happy enough. A similar loss next week I am two stones lighter. As it is I am under 300 pounds for the first time in two years.

Post by **eefanincan** » Tue Feb 23, 2010 11:35 am

Great job!

Post by **Skylace** » Tue Feb 23, 2010 1:51 pm

I've been so lazy the last few weeks. Well, in regards to working out. Work and class have been keeping me way to busy. Here's to getting back to it this week!

Colston · Post by **Colston** » Thu Mar 04, 2010 5:43 pm

Despite a poor week where I gained a kilo I've managed to hit the two stone lost mark today. Very pleased. two months. Two stone. Just another six to go!

Post by **faceless** » Thu Mar 04, 2010 5:47 pm

well done son!

I need to lose about 2 stone, so to know it could be done in a couple of months gives me a bit of a spur.

Colston · Post by **Colston** » Thu Mar 04, 2010 10:39 pm

faceless wrote:well done son!

I need to lose about 2 stone, so to know it could be done in a couple of months gives me a bit of a spur.

Thanks... it certainly is doable...